Matt's train was quite delayed so I sat around for a bit and continued eating peanut butter - bad news. After that cottage cheese treat my spoon just kept going back into the jar for tiny little licks, like 20 times! I finally just had to get out of the apartment and far away from the pb! So I headed to the gym and hit the treadmill for 60 minutes of cardio. Did you know the treadmill goes up to incline 15?! I did not. I did a "hike" and every minute went up a level of incline (ex. 3:00 minues, incline 3, 4 minutes, incline 4, etc) all the way up to 15 and then did the reverse. It was 470 calories burned so hopefully that took care of the peanut butter attack!
Matt’s train finally arrived, hooray! It’s so nice that the gym is just right around the corner so I could easily hop off the treadmill, stretch quickly, and go meet him at the metro stop. We came back to the apartment and had some red wine…
and some dinner.
A lentil/tempeh mash, mixed veggies, and edamame pods – ate the whole bag! Yum. We hung out, and headed to bed a bit late. Feeling pretty tired this morning. Round 2 of the conference! Breakfasted up..
and bringing bubbles in hopes to avoid drinking so much coffee!