Dad and I biked 12 miles today! We had a great ride all around Wayland and parts of Natick. There are some really beautiful areas, and a few farms, too! We pedaled and pedaled and planned our route to go by the Whole Foods (<3) in Wayland. We enjoyed some sushi as we took a break – veggie roll with carrots, avocado, cucmber, yum! Enjoyed in the sunshine. We got back after about 1.5 hours and relaxed in dad’s backyard. He’s taken up a new hobby of intense bird-feeding and watching! He’s got a great backyard that borders a wooded area so there’s tons of wildlife and quite a variety of birds, squirrels, and chipmunks. While sitting for about half an hour we saw woodpeckers, nuthatches, tit mice, chickadees, sparrows of course, cardinals, blue jays, and 2 hummingbirds! Not sure what kind they were, maybe one of these three? They fed on the feeders of sugar water my dad had out.
After the wild-life and flower viewing session, I did some errands (i.e. picked up beer and cookout supplies for this evening) got home, and I was hunngrryyyy, so I dug into this: As sliced up organic Gala apple with blobs of peanut butter and almond butter. The almond butter is MaraNatha all natural creamy almond butter and it’s awesome! I’ve been digging into this jar for a while now but had yet to blog about it. It’s thick and tastes like roasted almonds. I’m still much more in love with peanut butter, but it’s nice to change things up sometimes, or combine them :) It’s got the same stats as natural peanut butter for the most part – 190 cal and 6g protein for 2 tbsp. Almond butter goes great on anything you’d put with peanut butter – toast, sandwiches, fruit, in oatmeal, the options are endless! And, I got this lovely jar for FREE from Swanson. Swanson sent me this for free so I could try it out! If you have a food blog, check this out to get your own free food stuffs!
Along with my apple snack I had a few handfuls of granola (so addictive, I’ll def be making this more often).
Now: it’s last-minute packing, organizing, etc, then JEFF arrives :-D ..and its cookout time with the fam!